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With the switch to daylight saving time March 13, we gained an hour of daylight — but lost an hour of sleep.

Last fall, Pam Ludy, 65, took a trip with her sister to North Carolina. But Pam, who has osteoarthritis in both knees, had a hard time walking.

Walking or running? Both have unique health benefits from boosting mood to improving endurance. Find out which is optimal for your health journey.

WashU Medicine and BJC Health System, both located in St. Louis, have launched the joint Center for Health AI to harness the power of cutting-edge artificial intelligence (AI) and fundamentally change the way health care is provided.