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Article
24 in ’24: Healthy New Year’s Resolutions That Are Easy to Keep
Your primary care provider can help you define your personal health goals. In the meantime, here are 2024 resolutions for healthy life habits that anyone can keep.
Article
5 Questions to Ask at Your Annual Physical Exam
Communicating with your primary care physician helps you make good health decisions.
Article
5 Reasons You Need a Primary Care Doctor Sooner Rather Than Later
If you’ve been putting off finding a primary doctor care for any reason, don’t delay further.
Article
5 Ways Technology Makes it Easier to Visit the Doctor
Many young adults believe a visit to a primary care doctor is more time-consuming than going to an urgent care facility. But the opposite is true, thanks to new technology.
Article
5 Ways to Conquer Stress (and Protect Your Health, Too)
These simple stress-busters can help quiet your mind and improve your physical wellbeing.
Article
6 Savvy Travel Safety Tips
A urinary tract infection (UTI) is an infection that affects any part of the urinary system, including the kidneys, ureters, bladder and urethra. UTIs are common, especially among women ... But how can you tell if you have a UTI?
Article
6 Ways to Prioritize Self-Care During the Holidays
Holiday baking, shopping, decorating … there are a million things that you may prioritize over health and self-care during the holidays.
Article
7 Surprising Symptoms of Asthma
Asthma, a chronic condition that affects the airways in the lungs, can lead to a range of symptoms that interfere with daily life.
Article
8 Reasons to Make Virtual Doctor Appointments — Convenience and Safety at Your Fingertips
With the rise of the digital age, more patients are taking advantage of virtual doctor appointments, or video doctor visits. The convenience and safety of online appointments combined with their increasing availability is quickly making them an attractive option for patients.
Article
8 Tips to Get Back into Exercise in the New Year
After all of the fun and festivities with family and friends over the holidays, getting back to your daily routines in the new year can be a bit challenging, especially when it comes to fitness.