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Article
Do You Need Primary Care? Take the Quiz
What if you could easily ensure you could prioritize your own health needs—and still address the needs of those you love?
Article
Don’t Lose Sleep Over Daylight Saving Time Change
Dreading daylight saving time? Change how that lost hour affects you.
Article
Doors close, memories linger
Snow fell, classical music played in the background and the smell of bacon frying filled the crowded dining room.
Patient Story
Every Second Counts: How an AED Saved a Grandfather on the Pickleball Court
Mike Mueller, 61, from Swansea, Illinois, had multiple heart tests done a few years ago and was free of any blockage. However, blockage can occur quickly. He recently started feeling pressure in his chest but didn’t believe it could be his heart. For a few days, a lingering cough—maybe bronchitis—was the reason he hadn’t been feeling well. On Dec. 26, 2024, while playing pickleball at the local YMCA with his son, who was in town for the holidays, Mike started feeling winded and dizzy.
Article
Exploring the Health Benefits of Avocados: A Nutrient Powerhouse
Avocados aren't just delicious; they're also packed with nutrients that promote heart health, aid digestion and support healthy skin. See how including this superfood into your diet can help transform health.
Article
Fever, Cough and Fatigue. Is It the Flu or Something Else?
With the flu season upon us — along with fall allergies and new strains of COVID-19 — it can be hard to tell all the symptoms apart.
Learn the differences among symptoms and why getting the flu vaccine can help keep you and those around you safe.
Patient Story
Finding Expert Wound Care Close to Home
As Stephen Price stood alone filming the sunrise along Yellowstone National Park’s Beaver Ponds Trail, he reflected on what had been a perfect trip.
Article
Fine-Tuning Your New Year's Resolutions
Did you make a resolution for 2023? Are you off to a good start or are you barely keeping up with it? Maybe your goal needs a review.
Article
Fish and plant-based meals provide tasty and healthy alternatives to meat
Looking for ways to rev up your dinner routine and live a little healthier? Often, New Year’s resolutions fail because people take an all-or-nothing approach to getting healthy.
Article
Five Overlooked Screenings You Should Include on Your Preventive Care Checklist
Many people reserve visits to the doctor for times when they’re sick — but if you aren’t proactive about your health, you could be missing out on important preventive care from your physician.