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If you’ve recently noticed prebiotic and probiotic sodas popping up on the shelves of your local grocery store, you’re not alone.

Food insecurity, or a lack of consistent access to nutritious and affordable food, is a pervasive issue that affects communities across the country. In St. Louis, this problem is prevalent, with a significant portion of the population facing challenges in getting the right kinds of food. Often, this is because grocery stores or other fresh food options are limited or simply because many can’t afford to buy nutritious food.

From candied yams to buttery mashed potatoes and creamy green bean casseroles, many Thanksgiving and holiday dishes are carbohydrate-heavy, posing a danger for people with diabetes and pre-diabetes.

What’s the most common health concern for people over 65?

Every summer, the same fierce battle breaks out in homes across the country: Parent versus kid versus sunscreen. And then, an hour later, a rematch: Parent versus kid versus sunscreen re-application. It’s an annoying struggle, but it’s a virtuous one, too, because one of the most important ways you can protect your kid’s health is shielding their skin from the sun.

Alton Memorial Health Services Foundation helps support patients with cancer by removing barriers to treatment, including financial hardships.

Prioritizing lung health during lung cancer awareness month

A urinary tract infection (UTI) is an infection that affects any part of the urinary system, including the kidneys, ureters, bladder and urethra. UTIs are common, especially among women ... But how can you tell if you have a UTI?

This article discusses the importance of drinking water, how much water to drink and the benefits of staying hydrated. Understanding the value of staying hydrated helps you make wise choices about drinking water for optimal health.

Many people call fall their favorite season.