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Showing 21 - 30 out of 39 results

Article

Fever, Cough and Fatigue. Is It the Flu or Something Else?

With the flu season upon us — along with fall allergies and new strains of COVID-19 — it can be hard to tell all the symptoms apart.

Learn the differences among symptoms and why getting the flu vaccine can help keep you and those around you safe.

Is it the flu?

The symptom checker outlines differences and similarities among flu, colds, COVID-19 and seasonal allergies.

Article

How to Take the Sting Out of Tick and Mosquito Bites
In this article, we will explain how to identify, treat and prevent tick and mosquito bites, and what to do if you develop an infection or one of the known mosquito and tick-borne diseases.

Article

What do Spinach, Hamburgers and Green Onions have in Common?
BJC ACO wants you to know that unwashed produce, such as spinach, lettuce or green onions, or undercooked beef, especially hamburger, can increase your risk of infection with E. coli bacteria.

Article

When your weight loss plateaus
As you begin your journey toward a healthier, slimmer you, BJC ACO wants you to be prepared for weight plateaus.

Article

Is It a Cold or Allergies? Quiz Yourself
Is It a Cold or Allergies? Quiz Yourself

Article

Prepare for and Prevent Seasonal Viruses

Winter’s frigid temperatures often drive us to gather indoors with family and friends, increasing the risk of developing a respiratory illness. The lessons learned from managing COVID-19 help with other winter illnesses such as colds, influenza, and respiratory syncytial virus (RSV), which can significantly affect young children. Medical experts remind us to:

Article

Fish and plant-based meals provide tasty and healthy alternatives to meat
Looking for ways to rev up your dinner routine and live a little healthier? Often, New Year’s resolutions fail because people take an all-or-nothing approach to getting healthy.

Article

What Does a Primary Care Provider Do?
Learn the importance of having a primary care provider — even if you are healthy — and the long-term benefits of consistent primary care.

Article

Fine-Tuning Your New Year's Resolutions
Did you make a resolution for 2023? Are you off to a good start or are you barely keeping up with it? Maybe your goal needs a review.

Article

Putting Your Heart (Health) into the Holidays
For many people, the holiday season is the most wonderful time of the year. It’s good for the heart and soul to spend time with friends and family.