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Prepare for and Prevent Seasonal Viruses
Winter’s frigid temperatures often drive us to gather indoors with family and friends, increasing the risk of developing a respiratory illness. The lessons learned from managing COVID-19 help with other winter illnesses such as colds, influenza, and respiratory syncytial virus (RSV), which can significantly affect young children. Medical experts remind us to:
Article
What Does a Primary Care Provider Do?
Learn the importance of having a primary care provider — even if you are healthy — and the long-term benefits of consistent primary care.
Article
Tips to Stay Healthy, Safe and Cool this Summer
There’s so much to do during the summer months — and so many opportunities for illness or injury. Typical summertime activities like swimming and biking come with unique risks, and summertime heat itself can be dangerous.
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Your guide to healthier summertime grilling
Grilling can be one of the healthiest ways to cook, but have you tried these tips for making your food even more flavorful?
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Spring Cleaning: Tips to Tidy Up Your Health
Springtime is the perfect time to get your health needs in order, including disposing of unused or expired medications, making important decisions about your future health care, registering to give the gift of life as an organ donor, learning more about accessing your health information through MyChart, and scheduling a COVID-19 vaccine or booster shot (if you haven’t already) or COVID-19 test.
Article
Tips for healthy eating on a budget
Feeling the pinch from high food costs at the grocery store?
While the cost of food has increased 7.4% over the past year, you can still afford to eat healthful foods, says Missouri Baptist Medical Center dietitian nutritionist Sherri Hoyt, RDN, LD. She offers some wallet-wise ways to stretch your food dollar while still banking good nutrition.
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Convenient Care, Urgent Care, Emergency Care or Virtual Care – What’s the Difference?
In a world where there’s not enough time in the day to be sick, we find ourselves wanting flexibility and more options for care when illness or injury strikes.
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Is it a cold, the flu, COVID-19 or simply fall allergies?
You wake up with a sore throat or sniffles.
Learn how to make ‘Orange Chicken Lettuce Wraps’
‘BJC Cooks’ features January’s Superfood.
Article
Significant And Sustainable Weight Loss
For people battling obesity, it can be difficult to find a weight loss solution that works.