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Showing 21 - 30 out of 34 results

Article

Is it heartburn, or something more?

BJC ACO wants you to know that if you are taking antacids regularly, you could be suffering from more than just heartburn.

Article

It’s time to talk about cramps, pain and gas

Irritable bowel syndrome isn’t something people talk about a lot.

Article

Is It a Cold or Allergies? Quiz Yourself

Is It a Cold or Allergies? Quiz Yourself

Article

Prepare for and Prevent Seasonal Viruses

Winter’s frigid temperatures often drive us to gather indoors with family and friends, increasing the risk of developing a respiratory illness. The lessons learned from managing COVID-19 help with other winter illnesses such as colds, influenza, and respiratory syncytial virus (RSV), which can significantly affect young children. Medical experts remind us to:

Article

Fish and plant-based meals provide tasty and healthy alternatives to meat

Looking for ways to rev up your dinner routine and live a little healthier? Often, New Year’s resolutions fail because people take an all-or-nothing approach to getting healthy.

Article

What Does a Primary Care Provider Do?

Learn the importance of having a primary care provider — even if you are healthy — and the long-term benefits of consistent primary care.

Article

Fine-Tuning Your New Year's Resolutions

Did you make a resolution for 2023? Are you off to a good start or are you barely keeping up with it? Maybe your goal needs a review.

Article

Tips to Stay Healthy, Safe and Cool this Summer

There’s so much to do during the summer months — and so many opportunities for illness or injury. Typical summertime activities like swimming and biking come with unique risks, and summertime heat itself can be dangerous.

Article

Your guide to healthier summertime grilling

Grilling can be one of the healthiest ways to cook, but have you tried these tips for making your food even more flavorful?

Article

Spring Cleaning: Tips to Tidy Up Your Health

Springtime is the perfect time to get your health needs in order, including disposing of unused or expired medications, making important decisions about your future health care, registering to give the gift of life as an organ donor, learning more about accessing your health information through MyChart, and scheduling a COVID-19 vaccine or booster shot (if you haven’t already) or COVID-19 test.