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8 Reasons to Make Virtual Doctor Appointments — Convenience and Safety at Your Fingertips
With the rise of the digital age, more patients are taking advantage of virtual doctor appointments, or video doctor visits. The convenience and safety of online appointments combined with their increasing availability is quickly making them an attractive option for patients.
Article
Connecting Patients to Nature Improves Physical and Mental Well-being
The Olson Family Garden at St. Louis Children’s Hospital just exploded with tulip blooms. But Robert Paulson, the grounds supervisor, says even in winter the garden is magical.
Article
Rising Colorectal Cancer Rates Among Younger People Call for Earlier Screening
Too young for colorectal cancer? Think again.
Article
Don’t Lose Sleep Over Daylight Saving Time Change
Dreading daylight saving time? Change how that lost hour affects you.
Article
Prepare for and Prevent Seasonal Viruses
Winter’s frigid temperatures often drive us to gather indoors with family and friends, increasing the risk of developing a respiratory illness. The lessons learned from managing COVID-19 help with other winter illnesses such as colds, influenza, and respiratory syncytial virus (RSV), which can significantly affect young children. Medical experts remind us to:
Article
5 Questions to Ask at Your Annual Physical Exam
Communicating with your primary care physician helps you make good health decisions.
Article
Fish and plant-based meals provide tasty and healthy alternatives to meat
Looking for ways to rev up your dinner routine and live a little healthier? Often, New Year’s resolutions fail because people take an all-or-nothing approach to getting healthy.
Article
What Does a Primary Care Provider Do?
Learn the importance of having a primary care provider — even if you are healthy — and the long-term benefits of consistent primary care.
Article
Take Control of Your Heart Disease Risk
How go the New Year’s resolutions? Unfortunately, most people who make a New Year’s resolution fail to keep it. Vague goals of “getting healthy” typically go by the wayside before the end of January. Instead, stick with specific targets that are realistic and achievable.
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8 Tips to Get Back into Exercise in the New Year
After all of the fun and festivities with family and friends over the holidays, getting back to your daily routines in the new year can be a bit challenging, especially when it comes to fitness.