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Article

Probiotics and prebiotics: What you need to know for a balanced gut

Confused about probiotics and prebiotics? Let’s unravel the mysteries of how prebiotic and probiotic foods promote a balanced gut and what role that plays in your overall wellness.

Remember, even researchers are just beginning to understand the complexity of digestive health: how each organ functions and what the microorganisms within them do to keep the whole digestive system in working order. Before you alter your diet and lifestyle to consume more probiotics and prebiotics, consult with your primary care physician for personal guidance on healthy eating for your gut.

Article

Exploring the Health Benefits of Avocados: A Nutrient Powerhouse

Avocados aren't just delicious; they're also packed with nutrients that promote heart health, aid digestion and support healthy skin. See how including this superfood into your diet can help transform health.

Article

9 Things Your Primary Care Doctor Knows (That the Internet Doesn’t)

Many people turn to the internet for health advice, but not all is reliable or accurate. That's why it's important to have a primary care physician who knows you and your medical history.

Article

Witnessing a breakthrough: physicians find hope in new Alzheimer’s drug

For neurologists working with patients with Alzheimer’s disease, the road to actual treatment options has been long and paved with setbacks.

But that is changing for some patients. The Food and Drug Administration recently granted full approval to Leqembi® (lecanemab), the first disease-modifying treatment fully approved for patients in the early stages of Alzheimer’s disease. The development of this new drug offers hope to patients and may have lasting impacts on how physicians approach treatment.

Article

Five Overlooked Screenings You Should Include on Your Preventive Care Checklist

Many people reserve visits to the doctor for times when they’re sick — but if you aren’t proactive about your health, you could be missing out on important preventive care from your physician.

Patient Story

Restoring Hope: How a Breakthrough Treatment Helped a Teenager Defeat Epilepsy

Sophia suffered from epilepsy that for years disrupted her life and put severe limitations on her future. But after receiving a groundbreaking procedure from the pediatric neurology team at St. Louis Children’s Hospital, Sophia, now 18, is seizure free.

Article

Is it heartburn, or something more?

BJC ACO wants you to know that if you are taking antacids regularly, you could be suffering from more than just heartburn.

Article

It’s time to talk about cramps, pain and gas

Irritable bowel syndrome isn’t something people talk about a lot.

Article

5 Questions to Ask at Your Annual Physical Exam

Communicating with your primary care physician helps you make good health decisions.

Article

Your guide to healthier summertime grilling

Grilling can be one of the healthiest ways to cook, but have you tried these tips for making your food even more flavorful?