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What to Do if You Get Sick During the Holidays
It's a common question: What do I do if I get sick during the holidays?
Article
Top 10 Holiday Gifts to Kickstart Healthy Habits
Find the perfect healthy holiday gift now. Explore fitness subscriptions, ergonomic workout clothes, reusable water bottles and more for wellness enthusiasts.
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African Americans Have a Higher Risk of Being Diagnosed With These Three Chronic Illnesses
An epidemic of chronic diseases continues to grow in the United States; half the population — an estimated 129 million Americans — have lifelong health conditions that need continuous medical attention and limit certain daily activities.
Article
Walking Versus Running for Health: Which is Better for You?
Walking or running? Both have unique health benefits from boosting mood to improving endurance. Find out which is optimal for your health journey.
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Two EMS Experts Weigh in on Why it’s Important to Call 911 Immediately in the Case of Stroke
When it comes to stroke, it’s crucial to know how to recognize its signs and symptoms so you can access care quickly and preserve brain function. One acronym — BE FAST — can make it easier to identify a stroke, which happens when there’s a blockage to the brain’s blood supply (an ischemic stroke) or a sudden rupture and bleeding in the brain (a hemorrhagic stroke).
BE FAST stands for:
Article
Virtual Care, Convenient Care, or Emergency Care: How to Choose the Right One
Injuries or illnesses can happen quickly, and knowing where to get medical care is important. Waking up with a sore throat, tripping when walking the dog, or having trouble breathing are different situations, and understanding the differences is essential to receiving appropriate care. It’s always stressful to figure out where to go for your care, especially if the injury is too severe for your regular primary care physician, or your illness happens during the weekend or evening.
Article
What does a nurse practitioner do?
If you're looking for a health care provider who can offer a wide range of primary care services, from diagnosing and treating illnesses to prescribing medications and ordering tests, you might want to consider seeing a nurse practitioner (NP).
Article
Healthy Food Access, Education Play Key Role in Reducing Diabetes
Food insecurity, or a lack of consistent access to nutritious and affordable food, is a pervasive issue that affects communities across the country. In St. Louis, this problem is prevalent, with a significant portion of the population facing challenges in getting the right kinds of food. Often, this is because grocery stores or other fresh food options are limited or simply because many can’t afford to buy nutritious food.
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9 Things Your Primary Care Doctor Knows (That the Internet Doesn’t)
Many people turn to the internet for health advice, but not all is reliable or accurate. That's why it's important to have a primary care physician who knows you and your medical history.
Article
The Ultimate Summer Companion: How to Build a First-Aid Kit
Summer is all about fun in the sun, but accidents can happen when you least expect them. Whether you're hiking through the woods or lounging at the beach, it's essential to be prepared for any mishap that might come your way.