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Showing 1 - 10 out of 17 results

Article

What to Do if You Get Sick During the Holidays
It's a common question: What do I do if I get sick during the holidays?

Article

Top 10 Holiday Gifts to Kickstart Healthy Habits
Find the perfect healthy holiday gift now. Explore fitness subscriptions, ergonomic workout clothes, reusable water bottles and more for wellness enthusiasts.

‘I’m Healthy, so I Don’t Need the Flu Shot’ and Other Myths About the Flu Vaccine You Shouldn’t Believe

As we move into fall, you might be feeling at the top of your game — you’ve made it a priority to exercise regularly, eat a balanced diet and get stress under control. Last summer, you barely had a sniffle. Plus, you’re one of those people who just doesn’t get sick very often. You might be wondering: Can I skip getting a flu shot?

Article

Walking Versus Running for Health: Which is Better for You?
Walking or running? Both have unique health benefits from boosting mood to improving endurance. Find out which is optimal for your health journey.

Article

Two EMS Experts Weigh in on Why it’s Important to Call 911 Immediately in the Case of Stroke

When it comes to stroke, it’s crucial to know how to recognize its signs and symptoms so you can access care quickly and preserve brain function. One acronym — BE FAST — can make it easier to identify a stroke, which happens when there’s a blockage to the brain’s blood supply (an ischemic stroke) or a sudden rupture and bleeding in the brain (a hemorrhagic stroke).

BE FAST stands for:

Article

Adult vaccinations: A guide to staying healthy

Vaccinations are a cornerstone of adult health, offering protection against multiple diseases that can affect quality of life and longevity. As we age, the immunity we gained from childhood vaccinations can wane, leaving us vulnerable to infections. Moreover, lifestyle changes, travel and age-related health changes introduce new risks that adult vaccinations can make less severe or painful.

Article

Virtual Care, Convenient Care, or Emergency Care: How to Choose the Right One
Injuries or illnesses can happen quickly, and knowing where to get medical care is important. Waking up with a sore throat, tripping when walking the dog, or having trouble breathing are different situations, and understanding the differences is essential to receiving appropriate care. It’s always stressful to figure out where to go for your care, especially if the injury is too severe for your regular primary care physician, or your illness happens during the weekend or evening.

Article

What does a nurse practitioner do?
If you're looking for a health care provider who can offer a wide range of primary care services, from diagnosing and treating illnesses to prescribing medications and ordering tests, you might want to consider seeing a nurse practitioner (NP).

Article

9 Things Your Primary Care Doctor Knows (That the Internet Doesn’t)
Many people turn to the internet for health advice, but not all is reliable or accurate. That's why it's important to have a primary care physician who knows you and your medical history.

Article

Fever, Cough and Fatigue. Is It the Flu or Something Else?

With the flu season upon us — along with fall allergies and new strains of COVID-19 — it can be hard to tell all the symptoms apart.

Learn the differences among symptoms and why getting the flu vaccine can help keep you and those around you safe.

Is it the flu?

The symptom checker outlines differences and similarities among flu, colds, COVID-19 and seasonal allergies.