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How go the New Year’s resolutions? Unfortunately, most people who make a New Year’s resolution fail to keep it. Vague goals of “getting healthy” typically go by the wayside before the end of January. Instead, stick with specific targets that are realistic and achievable.

There’s so much to do during the summer months — and so many opportunities for illness or injury. Typical summertime activities like swimming and biking come with unique risks, and summertime heat itself can be dangerous.

Springtime is the perfect time to get your health needs in order, including disposing of unused or expired medications, making important decisions about your future health care, registering to give the gift of life as an organ donor, learning more about accessing your health information through MyChart, and scheduling a COVID-19 vaccine or booster shot (if you haven’t already) or COVID-19 test.

In a world where there’s not enough time in the day to be sick, we find ourselves wanting flexibility and more options for care when illness or injury strikes.

You wake up with a sore throat or sniffles.