News

For more than two years, the pain in Bruce Pulley’s left hip slowed him down and kept him from doing the things he loved, especially fishing. His BJC Medical Group orthopedic surgeon, Jesse Beard, DO, recommended a hip replacement as treatment to help relieve his pain, but the thought of surgery made Bruce nervous, so he put off scheduling it.

As annoying — and agonizing — as it can be, pain is a common and important signal from your body. It’s a sign that something needs attention, and, once you’ve given it that attention and the pain lessens, its absence is an indication that you’re healing.

Whether your favorite summer activity is taking a long hike on a trail, catching waves at the beach or having fun at a backyard barbecue, the warmer temperatures generally mean more time spent outdoors in the sun. But because more exposure to sunlight means more exposure to the sun’s ultraviolet A and B rays, you need to take steps to protect yourself from cancer-causing ultraviolet radiation.