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Article
Microplastics and How They Affect the Body
Microplastics are everywhere; here's what you need to know about their potential impacts on your health.
Patient Story
Spinal Cord Stimulation Helps Diabetic Neuropathy Patient Get Active Again
Deirdre Parnell was diagnosed with diabetes more than eight years ago. She then began experiencing pain in her feet, which spread to her legs and hands. Eventually, the pain grew so intense she had to take a leave of disability at work.
News
Why Exercise is Key to Bone Health: An Orthopedic Doctor Weighs In
Staying active helps maintain joint flexibility and balance, promotes better posture and strengthens bones.
News
Is It a Sinus Infection or Seasonal Allergies?
This time of year, it’s easy to confuse seasonal allergies and sinus infections. You’re probably staying inside—where the germs that cause sinusitis can spread easily—to avoid the cold weather.
Resources
How's Your Handwashing Technique? 8 Steps of Handwashing
Are you sure that your handwashing technique kills germs?? If your answer isn’t a definitive "yes," learn the eight steps of handwashing that will get your hands spotlessly clean every time.
Article
What to Do if You Get Sick During the Holidays
It's a common question: What do I do if I get sick during the holidays?
Article
If you’re living with chronic pain, you’re not alone — and you don’t have to deal with it
As annoying — and agonizing — as it can be, pain is a common and important signal from your body. It’s a sign that something needs attention, and, once you’ve given it that attention and the pain lessens, its absence is an indication that you’re healing.
Article
Exploring the Health Benefits of Avocados: A Nutrient Powerhouse
Avocados aren't just delicious; they're also packed with nutrients that promote heart health, aid digestion and support healthy skin. See how including this superfood into your diet can help transform health.
Article
Walking Versus Running for Health: Which is Better for You?
Walking or running? Both have unique health benefits from boosting mood to improving endurance. Find out which is optimal for your health journey.
Article
When, where and how to get a sports physical
Most school athletic programs and camps require a sports physical for kids to participate. Do you know when, where and how to get a sports physical for your child?