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With the rise of the digital age, more patients are taking advantage of virtual doctor appointments, or video doctor visits. The convenience and safety of online appointments combined with their increasing availability is quickly making them an attractive option for patients.

The Olson Family Garden at St. Louis Children’s Hospital just exploded with tulip blooms. But Robert Paulson, the grounds supervisor, says even in winter the garden is magical.

Winter’s frigid temperatures often drive us to gather indoors with family and friends, increasing the risk of developing a respiratory illness.

The holidays are filled with a multitude of wonderful memories, many of them centered around family, friends and food. Before you deck the halls and gather around the kitchen table, consider the following tips on keeping your body, mind and spirit healthy.

Holiday baking, shopping, decorating … there are a million things that you may prioritize over health and self-care during the holidays.

How to make a smooth seasonal transition

These simple stress-busters can help quiet your mind and improve your physical wellbeing.

In a world where there’s not enough time in the day to be sick, we find ourselves wanting flexibility and more options for care when illness or injury strikes.

Oops. One minute you’re chopping celery and the next minute you’re bleeding and off to an urgent care.

Much of the research focuses on mindfulness as a meditative practice. Evidence supports the claims that mindfulness meditation improves emotional regulation, decreases anxiety, enables people to become less reactive and offers greater cognitive flexibility within stressful situations.