News

This time of year, it’s easy to confuse seasonal allergies and sinus infections. You’re probably staying inside—where the germs that cause sinusitis can spread easily—to avoid the cold weather.

Are you sure that your handwashing technique kills germs?? If your answer isn’t a definitive "yes," learn the eight steps of handwashing that will get your hands spotlessly clean every time.

It's a common question: What do I do if I get sick during the holidays?

Avocados aren't just delicious; they're also packed with nutrients that promote heart health, aid digestion and support healthy skin. See how including this superfood into your diet can help transform health.

This article discusses the importance of drinking water, how much water to drink and the benefits of staying hydrated. Understanding the value of staying hydrated helps you make wise choices about drinking water for optimal health.

Pet parents already know it: Our fur- and feather-babies are pretty amazing. Dogs and cats, guinea pigs, birds and more bring joy, laughter and unconditional love to our lives. But can a pet keep you healthy?

If you have a visitor from out of town who gets sick or hurt, you might wonder how to get them medical care away from home. For guests of Missouri and Illinois residents, BJC has several health care options.

Food insecurity, or a lack of consistent access to nutritious and affordable food, is a pervasive issue that affects communities across the country. In St. Louis, this problem is prevalent, with a significant portion of the population facing challenges in getting the right kinds of food. Often, this is because grocery stores or other fresh food options are limited or simply because many can’t afford to buy nutritious food.

In this article, we will explain how to identify, treat and prevent tick and mosquito bites, and what to do if you develop an infection or one of the known mosquito and tick-borne diseases.