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Breathe Easier: Tips for Improving Your Lung Health
Healthy lungs are key to your overall health. They help you think clearly, allow your organs and tissues to function smoothly, and help your immune system protect your body.
Article
Good to Gather? Find Out if You’re Still Contagious
If you or someone in your family has been sick recently with a cold or the flu, it’s important to know if they’re still contagious before you head to dinner with family and friends. Here, we break down seven wintertime illnesses, including how they spread and how long you should consider yourself contagious should you catch one.
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Comfort and Joy: 7 Healthy Holiday Party Tips for a Safe Celebration
The holiday season is a time for celebration, warmth and togetherness, but it can also be a period where indulgence leads to stress and potential holiday health risks. Whether you're planning to host a large gathering or an intimate dinner, follow these healthy holiday party tips to ensure your get-together brings comfort and joy to everyone.
Article
Microplastics and How They Affect the Body
Microplastics are everywhere; here's what you need to know about their potential impacts on your health.
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Strong Bones for Life: How Women Can Prevent Osteoporosis
According to the Bone Health & Osteoporosis Foundation, one of every two women in the United States over age 50 will experience a bone fracture caused by osteoporosis. This condition, affecting roughly 54 million Americans, occurs when bones lose density and strength, becoming thinner, weaker, and more fragile.
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Shoulder Surgery: More Options, Longer-Lasting Results
At Barnes-Jewish Hospital, WashU Medicine orthopedic surgeon, Jay Keener, MD, and his team are using the latest technology and personalized implants to make shoulder replacement surgery more advanced. Through expert planning and innovative surgical techniques, they’re helping patients get back to the activities they love, with less pain and better long-term results.
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Get Moving Again: Advanced Nerve Injury Care at Barnes-Jewish Hospital
At Barnes-Jewish Hospital, two WashU Medicine physicians, David Brogan, MD, MSc, and Christopher Dy, MD, MPH, are working on new ways to treat brachial plexus damage, a serious nerve injury. These often occur after major accidents, such as car crashes, and can have a big impact on a person’s ability to use their arm and hand.
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What are seed oils and how do they impact health?
Seed oils are found in processed and ultra-processed foods, which could contribute to inflammation and serious conditions.
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Primary, Virtual, Convenient, or Emergency Care? Know Where to Go (and When)
We know injury and illness can pop up when you least expect it.
That’s why BJC Medical Group providers offer multiple care options, right at your fingertips. From minor ailments to chronic conditions, we make sure you have access to the care you need, whenever you need it.
Article
Six Ways You Can Improve Your Mental Health
Over the course of your life, it’s likely you’ll experience a challenge with your mental health. You may experience anxiety in a social setting or worry about work, finances, or a relationship.