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This is the most important thing you can do to prevent colorectal cancer
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How to make your colonoscopy prep a little easier
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Is It a Sinus Infection or Seasonal Allergies?
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How's Your Handwashing Technique? 8 Steps of Handwashing
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What to Do if You Get Sick During the Holidays
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African Americans Have a Higher Risk of Being Diagnosed With These Three Chronic Illnesses
An epidemic of chronic diseases continues to grow in the United States; half the population — an estimated 129 million Americans — have lifelong health conditions that need continuous medical attention and limit certain daily activities.
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Exploring the Health Benefits of Avocados: A Nutrient Powerhouse
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Shielding Yourself From the Sun: Your Guide to Effective Sun Protection
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What is a Breast Cancer Risk Assessment?
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What is a “Hurkle-Durkle,” and can this Sleep Trend Negatively Impact Your Health?
If you’re a social media user, you may have noticed a fun new micro-trend making its way across platforms including TikTok: the art of the “hurkle-durkle.”
Although it sounds like a noise a zoo animal might make, hurkle-durkle refers to a Scottish morning ritual of lounging in bed well after your alarm has gone off. As one content creator, Kira Kosarin, says in her viral TikTok video with 3.9 million views, “Once I’ve hurkled my last durkle in a given morning, I will get up.” Countless Instagram users have since posted pictures of themselves in bed along with #hurkledurkle.