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Article

How to Make Prepping for a Mammogram a Little Bit Easier

Learn what happens during a mammogram from BJC HealthCare mammogram-focused radiology technologists, the professionals who perform mammograms every day.

Article

Probiotics and prebiotics: What you need to know for a balanced gut

Confused about probiotics and prebiotics? Let’s unravel the mysteries of how prebiotic and probiotic foods promote a balanced gut and what role that plays in your overall wellness.

Remember, even researchers are just beginning to understand the complexity of digestive health: how each organ functions and what the microorganisms within them do to keep the whole digestive system in working order. Before you alter your diet and lifestyle to consume more probiotics and prebiotics, consult with your primary care physician for personal guidance on healthy eating for your gut.

Article

Exploring the Health Benefits of Avocados: A Nutrient Powerhouse

Avocados aren't just delicious; they're also packed with nutrients that promote heart health, aid digestion and support healthy skin. See how including this superfood into your diet can help transform health.

Article

Two EMS Experts Weigh in on Why it’s Important to Call 911 Immediately in the Case of Stroke

When it comes to stroke, it’s crucial to know how to recognize its signs and symptoms so you can access care quickly and preserve brain function. One acronym — BE FAST — can make it easier to identify a stroke, which happens when there’s a blockage to the brain’s blood supply (an ischemic stroke) or a sudden rupture and bleeding in the brain (a hemorrhagic stroke).

BE FAST stands for:

Article

Are Mammograms Effective? Debunking Myths About Diagnosing Breast Cancer

Still, there are some myths surrounding mammography. As part of National Breast Cancer Awareness Month, recognized each October, we reached out to Sadaf Chaudhry, MD, medical director of the Breast HealthCare Center at Missouri Baptist Medical Center, to debunk several of them.

Article

Is it heartburn, or something more?

BJC ACO wants you to know that if you are taking antacids regularly, you could be suffering from more than just heartburn.

Article

It’s time to talk about cramps, pain and gas

Irritable bowel syndrome isn’t something people talk about a lot.

News

Missouri Baptist Medical Center Mammography Van Provides Breast Health Screenings

One in every eight women in the United States will be diagnosed with breast cancer in their lifetime.

Article

Your guide to healthier summertime grilling

Grilling can be one of the healthiest ways to cook, but have you tried these tips for making your food even more flavorful?

Article

What is a stroke and how can I prevent one?

May is National Stroke Awareness Month Nearly 800,000 Americans suffer from stroke every year, according to the American Stroke Association, making stroke the fifth-leading cause of death in the United States.