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Comfort and Joy: 7 Healthy Holiday Party Tips for a Safe Celebration
The holiday season is a time for celebration, warmth and togetherness, but it can also be a period where indulgence leads to stress and potential holiday health risks. Whether you're planning to host a large gathering or an intimate dinner, follow these healthy holiday party tips to ensure your get-together brings comfort and joy to everyone.

Article

Microplastics and How They Affect the Body
Microplastics are everywhere; here's what you need to know about their potential impacts on your health.

Patient Story

Walking Strong After Robotic-Assisted Knee Surgery
Last fall, Pam Ludy, 65, took a trip with her sister to North Carolina. But Pam, who has osteoarthritis in both knees, had a hard time walking.

News

Barnes-Jewish Hospital Unveils State-of-the-Art Patient Care Tower

ST. LOUIS (September 18, 2025) – Plaza West Tower, the new 16-story patient care tower at Barnes-Jewish Hospital, will welcome patients beginning in October. The tower will provide private rooms for heart and vascular patients, advanced imaging, and the latest in surgical preparation and recovery. Plaza West Tower is designed to enhance the experience for patients and their families under the expert care of WashU Medicine physicians and BJC HealthCare clinical teams.

News

Is It a Sinus Infection or Seasonal Allergies?
This time of year, it’s easy to confuse seasonal allergies and sinus infections. You’re probably staying inside—where the germs that cause sinusitis can spread easily—to avoid the cold weather.

Resources

How's Your Handwashing Technique? 8 Steps of Handwashing
Are you sure that your handwashing technique kills germs?? If your answer isn’t a definitive "yes," learn the eight steps of handwashing that will get your hands spotlessly clean every time.

Article

What to Do if You Get Sick During the Holidays
It's a common question: What do I do if I get sick during the holidays?

News

WashU Medicine, BJC Health System launch Center for Health AI
WashU Medicine and BJC Health System, both located in St. Louis, have launched the joint Center for Health AI to harness the power of cutting-edge artificial intelligence (AI) and fundamentally change the way health care is provided.

Article

Can You Thrive on a Vegan Diet? How to Meet Nutritional Needs on a Plant-Based Plan
Explore how to thrive on a vegan diet. Learn about essential nutrients, protein sources and meal planning to help meet your nutritional needs through plant-based foods.

Article

Spice Up Your Health: Benefits of Pumpkin and Pumpkin Spice

Pumpkin and pumpkin spice are flavors that are synonymous with the fall season. From the ubiquitous pumpkin spice latte (PSL) to the beloved pumpkin pie, this autumn flavor combo has become a staple in many households. But do you know the many health benefits of pumpkin and pumpkin spice? This article explores those benefits and shows you how to incorporate pumpkin and pumpkin spice into your diet for better health.