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Article

This is the most important thing you can do to prevent colorectal cancer

If you can make one change to mitigate your chances of getting colorectal cancer, it should be this one.

Resources

How to make your colonoscopy prep a little easier

Whether you’re 45 and going for your first screening colonoscopy or having symptoms you’d like to get checked out, you might have questions about what happens during the procedure and how you can prepare.

Article

How to Stay Active, Safe, and Motivated to Exercise This Winter

We answer your questions about working out in cold weather.

Article

9 Things Your Primary Care Doctor Knows (That the Internet Doesn’t)

Many people turn to the internet for health advice, but not all is reliable or accurate. That's why it's important to have a primary care physician who knows you and your medical history.

Article

Five Overlooked Screenings You Should Include on Your Preventive Care Checklist

Many people reserve visits to the doctor for times when they’re sick — but if you aren’t proactive about your health, you could be missing out on important preventive care from your physician.

Article

Is It a Cold or Allergies? Quiz Yourself

Is It a Cold or Allergies? Quiz Yourself

Article

Rising Colorectal Cancer Rates Among Younger People Call for Earlier Screening

Too young for colorectal cancer? Think again.

Article

Prepare for and Prevent Seasonal Viruses

Winter’s frigid temperatures often drive us to gather indoors with family and friends, increasing the risk of developing a respiratory illness. The lessons learned from managing COVID-19 help with other winter illnesses such as colds, influenza, and respiratory syncytial virus (RSV), which can significantly affect young children. Medical experts remind us to:

Article

5 Questions to Ask at Your Annual Physical Exam

Communicating with your primary care physician helps you make good health decisions.

Article

How to Keep Your Mood From Falling Like the Leaves

Many people call fall their favorite season.