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Article

How to Talk to Your Primary Care Doctor About Your Weight

If you’re concerned about your weight and want to make some changes, your primary care doctor can be a valuable partner in creating a weight-loss plan.

Article

Healthy Food Access, Education Play Key Role in Reducing Diabetes

Food insecurity, or a lack of consistent access to nutritious and affordable food, is a pervasive issue that affects communities across the country. In St. Louis, this problem is prevalent, with a significant portion of the population facing challenges in getting the right kinds of food. Often, this is because grocery stores or other fresh food options are limited or simply because many can’t afford to buy nutritious food.

Article

9 Things Your Primary Care Doctor Knows (That the Internet Doesn’t)

Many people turn to the internet for health advice, but not all is reliable or accurate. That's why it's important to have a primary care physician who knows you and your medical history.

Article

Five Overlooked Screenings You Should Include on Your Preventive Care Checklist

Many people reserve visits to the doctor for times when they’re sick — but if you aren’t proactive about your health, you could be missing out on important preventive care from your physician.

Article

5 Questions to Ask at Your Annual Physical Exam

Communicating with your primary care physician helps you make good health decisions.

Article

Healthy Tips to Help Manage Diabetes and Pre-Diabetes for the Upcoming Holidays

From candied yams to buttery mashed potatoes and creamy green bean casseroles, many Thanksgiving and holiday dishes are carbohydrate-heavy, posing a danger for people with diabetes and pre-diabetes.

Article

Significant And Sustainable Weight Loss

For people battling obesity, it can be difficult to find a weight loss solution that works.