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Showing 1 - 9 out of 9 results

Article

How to Stay Active, Safe, and Motivated to Exercise This Winter

We answer your questions about working out in cold weather.

Article

9 Things Your Primary Care Doctor Knows (That the Internet Doesn’t)

Many people turn to the internet for health advice, but not all is reliable or accurate. That's why it's important to have a primary care physician who knows you and your medical history.

Article

Five Overlooked Screenings You Should Include on Your Preventive Care Checklist

Many people reserve visits to the doctor for times when they’re sick — but if you aren’t proactive about your health, you could be missing out on important preventive care from your physician.

Article

Is It a Cold or Allergies? Quiz Yourself

Is It a Cold or Allergies? Quiz Yourself

Article

Prepare for and Prevent Seasonal Viruses

Winter’s frigid temperatures often drive us to gather indoors with family and friends, increasing the risk of developing a respiratory illness. The lessons learned from managing COVID-19 help with other winter illnesses such as colds, influenza, and respiratory syncytial virus (RSV), which can significantly affect young children. Medical experts remind us to:

Article

5 Questions to Ask at Your Annual Physical Exam

Communicating with your primary care physician helps you make good health decisions.

Article

How to Keep Your Mood From Falling Like the Leaves

Many people call fall their favorite season.

Article

Benefits to Staying Heart Healthy by Using a Fitness Tracker

Exercise is good for your heart and offers many benefits, but do you really know how much physical activity you are getting? If not, then try a fitness tracker.

Article

Is it a cold, the flu, COVID-19 or simply fall allergies?

You wake up with a sore throat or sniffles.