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If you’re living with chronic pain, you’re not alone — and you don’t have to deal with it
As annoying — and agonizing — as it can be, pain is a common and important signal from your body. It’s a sign that something needs attention, and, once you’ve given it that attention and the pain lessens, its absence is an indication that you’re healing.
Article
Five Overlooked Screenings You Should Include on Your Preventive Care Checklist
Many people reserve visits to the doctor for times when they’re sick — but if you aren’t proactive about your health, you could be missing out on important preventive care from your physician.
Article
What is a Medicare Annual Wellness Visit?
The Medicare Annual Wellness Visit (AWV) is an annual prevention-focused visit between a patient and a primary care physician, nurse practitioner or physician assistant. The visit is offered at no charge to the patient.
These visits allow you to discuss with your provider information about your health status, set shared goals, and identify any gaps in care.
Article
Benefits to Staying Heart Healthy by Using a Fitness Tracker
Exercise is good for your heart and offers many benefits, but do you really know how much physical activity you are getting? If not, then try a fitness tracker.