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Probiotics and prebiotics: What you need to know for a balanced gut
Confused about probiotics and prebiotics? Let’s unravel the mysteries of how prebiotic and probiotic foods promote a balanced gut and what role that plays in your overall wellness.
Remember, even researchers are just beginning to understand the complexity of digestive health: how each organ functions and what the microorganisms within them do to keep the whole digestive system in working order. Before you alter your diet and lifestyle to consume more probiotics and prebiotics, consult with your primary care physician for personal guidance on healthy eating for your gut.
Article
Exploring the Health Benefits of Avocados: A Nutrient Powerhouse
Avocados aren't just delicious; they're also packed with nutrients that promote heart health, aid digestion and support healthy skin. See how including this superfood into your diet can help transform health.
Patient Story
More than a match: How two transplant patients found each other through Barnes-Jewish Hospital’s Transplant Mentor Program
When Carrie Gobble was listed for a lung transplant, she found two matches.
Article
Is it heartburn, or something more?
BJC ACO wants you to know that if you are taking antacids regularly, you could be suffering from more than just heartburn.
Article
It’s time to talk about cramps, pain and gas
Irritable bowel syndrome isn’t something people talk about a lot.
Article
Taking care of wounds is essential to your health. Here’s how to manage — and prevent — cuts so they don’t get out of hand
If you have a wound that’s not healing, you don’t have to simply live with it. There are treatment options that can help you.
Article
Your guide to healthier summertime grilling
Grilling can be one of the healthiest ways to cook, but have you tried these tips for making your food even more flavorful?
Patient Story
‘Crazy twists' and a special bond mark patient's transplant journey
Mitch Reynolds didn’t leave Barnes-Jewish Hospital alone on Feb. 8.
Patient Story
Giving and living: Ned and Diana Anderson come full circle
When Ned Anderson talks to people about becoming organ donors, he knows exactly what he’s asking of them. He’s lived it.