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Article

Microplastics and How They Affect the Body

Microplastics are everywhere; here's what you need to know about their potential impacts on your health.

Patient Story

After Treadmill Collapse, Fast Stroke Care at Barnes-Jewish St. Peters Hospital Saved Richard

Richard Hood’s workouts at his St. Peters gym were rigorous and routine. The 78-year-old would split his hour and a half evenly between running on a treadmill and lifting weights. So when he began feeling dizzy during a January gym visit, Richard knew he wasn’t just tired.

Patient Story

Spinal Cord Stimulation Helps Diabetic Neuropathy Patient Get Active Again

Deirdre Parnell was diagnosed with diabetes more than eight years ago. She then began experiencing pain in her feet, which spread to her legs and hands. Eventually, the pain grew so intense she had to take a leave of disability at work.

Article

What Untreated Allergies Could Do to Your Health

Achoo! Symptoms of seasonal allergies may seem a temporary nuisance but without treatment, a season of sneezin’ could turn into something more serious.

News

Is It a Sinus Infection or Seasonal Allergies?

This time of year, it’s easy to confuse seasonal allergies and sinus infections. You’re probably staying inside—where the germs that cause sinusitis can spread easily—to avoid the cold weather.

Resources

How's Your Handwashing Technique? 8 Steps of Handwashing

Are you sure that your handwashing technique kills germs?? If your answer isn’t a definitive "yes," learn the eight steps of handwashing that will get your hands spotlessly clean every time.

Article

Top 10 Holiday Gifts to Kickstart Healthy Habits

Find the perfect healthy holiday gift now. Explore fitness subscriptions, ergonomic workout clothes, reusable water bottles and more for wellness enthusiasts.

Article

How to Spot the Difference Between ‘Winter Blues’ and Seasonal Affective Disorder — and Boost Your Mood

Keep an eye out for these symptoms in yourself and in loved ones, especially as fall and winter approach and the days get shorter.

Article

Can You Thrive on a Vegan Diet? How to Meet Nutritional Needs on a Plant-Based Plan

Explore how to thrive on a vegan diet. Learn about essential nutrients, protein sources and meal planning to help meet your nutritional needs through plant-based foods.

Article

If you’re living with chronic pain, you’re not alone — and you don’t have to deal with it

As annoying — and agonizing — as it can be, pain is a common and important signal from your body. It’s a sign that something needs attention, and, once you’ve given it that attention and the pain lessens, its absence is an indication that you’re healing.