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Showing 11 - 20 out of 26 results

Article

How to Talk to Your Primary Care Doctor About Your Weight

If you’re concerned about your weight and want to make some changes, your primary care doctor can be a valuable partner in creating a weight-loss plan.

Article

Top 5 Halloween Hazards and How to Avoid Them

Halloween is the most fun day of the year for many. It is a time for fantasy, parties and excitement, but it is also important to be aware of potential dangers.

Article

Your guide to a healthy back-to-school season

Ensure your child's health in the new school year. Get comprehensive back-to-school health tips for sleep routines, nutritious lunches and anxiety management.

Patient Story

Restoring Hope: How a Breakthrough Treatment Helped a Teenager Defeat Epilepsy

Sophia suffered from epilepsy that for years disrupted her life and put severe limitations on her future. But after receiving a groundbreaking procedure from the pediatric neurology team at St. Louis Children’s Hospital, Sophia, now 18, is seizure free.

Article

Is it heartburn, or something more?

BJC ACO wants you to know that if you are taking antacids regularly, you could be suffering from more than just heartburn.

Article

It’s time to talk about cramps, pain and gas

Irritable bowel syndrome isn’t something people talk about a lot.

Article

Fish and plant-based meals provide tasty and healthy alternatives to meat

Looking for ways to rev up your dinner routine and live a little healthier? Often, New Year’s resolutions fail because people take an all-or-nothing approach to getting healthy.

Article

Fine-Tuning Your New Year's Resolutions

Did you make a resolution for 2023? Are you off to a good start or are you barely keeping up with it? Maybe your goal needs a review.

Article

The Traveling, Eating and Gathering Season is Here!

The holidays are filled with a multitude of wonderful memories, many of them centered around family, friends and food. Before you deck the halls and gather around the kitchen table, consider the following tips on keeping your body, mind and spirit healthy.

Article

So Long, Summer! Greetings, Fall!

How to make a smooth seasonal transition