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Why Exercise is Key to Bone Health: An Orthopedic Doctor Weighs In
Staying active helps maintain joint flexibility and balance, promotes better posture and strengthens bones.

News

Bariatric surgery: A life-changing option
If you’ve struggled with weight loss, bariatric surgery may be an option to consider.

Article

This is the most important thing you can do to prevent colorectal cancer
If you can make one change to mitigate your chances of getting colorectal cancer, it should be this one.

Resources

How to make your colonoscopy prep a little easier
Whether you’re 45 and going for your first screening colonoscopy or having symptoms you’d like to get checked out, you might have questions about what happens during the procedure and how you can prepare.

Article

African Americans Have a Higher Risk of Being Diagnosed With These Three Chronic Illnesses

An epidemic of chronic diseases continues to grow in the United States; half the population — an estimated 129 million Americans — have lifelong health conditions that need continuous medical attention and limit certain daily activities.

Article

Probiotics and prebiotics: What you need to know for a balanced gut

Confused about probiotics and prebiotics? Let’s unravel the mysteries of how prebiotic and probiotic foods promote a balanced gut and what role that plays in your overall wellness.

Remember, even researchers are just beginning to understand the complexity of digestive health: how each organ functions and what the microorganisms within them do to keep the whole digestive system in working order. Before you alter your diet and lifestyle to consume more probiotics and prebiotics, consult with your primary care physician for personal guidance on healthy eating for your gut.

Article

Shielding Yourself From the Sun: Your Guide to Effective Sun Protection
Learn essential tips for choosing and using effective sun protection. Discover how to manage sunburns, recognize signs of sun damage, and embrace the sun safely with expert advice.

Article

Walking Versus Running for Health: Which is Better for You?
Walking or running? Both have unique health benefits from boosting mood to improving endurance. Find out which is optimal for your health journey.

Article

What is a Breast Cancer Risk Assessment?
Watch Summer Chaudhry, MD, medical director of Missouri Baptist Medical Center’s Breast HealthCare Center, talks about breast cancer risk assessments.

Article

When, where and how to get a sports physical
Most school athletic programs and camps require a sports physical for kids to participate. Do you know when, where and how to get a sports physical for your child?