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Why Exercise is Key to Bone Health: An Orthopedic Doctor Weighs In
Staying active helps maintain joint flexibility and balance, promotes better posture and strengthens bones.
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CoxHealth and St. Louis Children’s Hospital to Expand Pediatric Care Across Southwest Missouri
Springfield and St. Louis, Missouri, (June 12, 2025) – Increased access to highly specialized pediatric care just moved one step closer to becoming a reality today as CoxHealth and St. Louis Children’s Hospital – one of the nation’s premier pediatric hospitals – announced they have finalized an agreement to expand pediatric care in southwest Missouri. The agreement follows a letter of intent signed in May 2024 by both organizations.
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Is It a Sinus Infection or Seasonal Allergies?
This time of year, it’s easy to confuse seasonal allergies and sinus infections. You’re probably staying inside—where the germs that cause sinusitis can spread easily—to avoid the cold weather.
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How's Your Handwashing Technique? 8 Steps of Handwashing
Are you sure that your handwashing technique kills germs?? If your answer isn’t a definitive "yes," learn the eight steps of handwashing that will get your hands spotlessly clean every time.
Article
What to Do if You Get Sick During the Holidays
It's a common question: What do I do if I get sick during the holidays?
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St. Louis Children's Ranked No. 1 in Pediatrics in St. Louis by U.S. News and World Report
U.S. News & World Report has again ranked St. Louis Children’s Hospital and its physician partners at Washington University School of Medicine among America’s Best Children’s Hospitals.
Article
Exploring the Health Benefits of Avocados: A Nutrient Powerhouse
Avocados aren't just delicious; they're also packed with nutrients that promote heart health, aid digestion and support healthy skin. See how including this superfood into your diet can help transform health.
Article
Is There a Difference Between Sports Physicals and Well Child Exams?
If your child plays school sports, it’s more than likely he or she will need to have a sports physical.
Article
Walking Versus Running for Health: Which is Better for You?
Walking or running? Both have unique health benefits from boosting mood to improving endurance. Find out which is optimal for your health journey.
Article
Here’s How a Pediatrician Chooses the Best Sunscreen for Kids
Every summer, the same fierce battle breaks out in homes across the country: Parent versus kid versus sunscreen. And then, an hour later, a rematch: Parent versus kid versus sunscreen re-application. It’s an annoying struggle, but it’s a virtuous one, too, because one of the most important ways you can protect your kid’s health is shielding their skin from the sun.