News

Three ways older adults can beat loneliness, find connection and improve their health.

We answer your questions about working out in cold weather.

Family, music and faith helped Carl Summers in his recovery from substance use. Now an employee of BJC Behavioral Health, he shares his story as a way of helping others.

Of the multiple factors contributing to positive, equitable health outcomes for children, education is in the top tier. In the years during and following the pandemic, educators and health providers have seen even more clearly the impacts of behavioral and mental health and wellness on children’s educational success.

BJC HealthCare has established community wellness hubs in under-resourced neighborhoods disproportionately facing daily stress across the City of St. Louis and north St. Louis County.

The Olson Family Garden at St. Louis Children’s Hospital just exploded with tulip blooms. But Robert Paulson, the grounds supervisor, says even in winter the garden is magical.

The holidays are filled with a multitude of wonderful memories, many of them centered around family, friends and food. Before you deck the halls and gather around the kitchen table, consider the following tips on keeping your body, mind and spirit healthy.

Holiday baking, shopping, decorating … there are a million things that you may prioritize over health and self-care during the holidays.

How to make a smooth seasonal transition

These simple stress-busters can help quiet your mind and improve your physical wellbeing.