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Communicating with your primary care physician helps you make good health decisions.

St. Louis winters can be unpredictable, but your training regimen doesn’t have to be, says Move by BJC manager and exercise physiologist Aaron Gutjahr.

The vaccine we’ve been hearing about for most of the year is, of course, the COVID-19 vaccine.

Now that three COVID-19 vaccines have been authorized for use, questions are circulating about the vaccines’ safety and effectiveness, and if and when those with certain health conditions, such as diabetes, should get vaccinated.