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Comfort and Joy: 7 Healthy Holiday Party Tips for a Safe Celebration

The holiday season is a time for celebration, warmth and togetherness, but it can also be a period where indulgence leads to stress and potential holiday health risks. Whether you're planning to host a large gathering or an intimate dinner, follow these healthy holiday party tips to ensure your get-together brings comfort and joy to everyone.

News

St. Louis Children’s at CoxHealth names vice president to lead expansion of pediatric care

SPRINGFIELD and ST. LOUIS, MO (November 5, 2025) – As the next step in the evolution of pediatric care in southwest Missouri, St. Louis Children’s at CoxHealth has selected Sarah Becker for the role of vice president and administrator of the new joint venture.

Article

Microplastics and How They Affect the Body

Microplastics are everywhere; here's what you need to know about their potential impacts on your health.

Resources

Get Moving Again: Advanced Nerve Injury Care at Barnes-Jewish Hospital

At Barnes-Jewish Hospital, two WashU Medicine physicians, David Brogan, MD, MSc, and Christopher Dy, MD, MPH, are working on new ways to treat brachial plexus damage, a serious nerve injury. These often occur after major accidents, such as car crashes, and can have a big impact on a person’s ability to use their arm and hand.

Patient Story

Surgery at the Fetal Care Center Offers Hope for Baby With Spina Bifida

When Paige’s water broke at 37 weeks pregnant, she was ready to meet her baby. It was a markedly different feeling from earlier in her pregnancy, when, at 25 weeks gestation, Paige underwent a surgery at Barnes-Jewish Hospital to repair a defect in her baby’s spine.

News

Why Exercise is Key to Bone Health: An Orthopedic Doctor Weighs In

Staying active helps maintain joint flexibility and balance, promotes better posture and strengthens bones.

News

CoxHealth and St. Louis Children’s Hospital to Expand Pediatric Care Across Southwest Missouri

Increased access to highly specialized pediatric care just moved one step closer to becoming a reality.

News

Is It a Sinus Infection or Seasonal Allergies?

This time of year, it’s easy to confuse seasonal allergies and sinus infections. You’re probably staying inside—where the germs that cause sinusitis can spread easily—to avoid the cold weather.

Resources

How's Your Handwashing Technique? 8 Steps of Handwashing

Are you sure that your handwashing technique kills germs?? If your answer isn’t a definitive "yes," learn the eight steps of handwashing that will get your hands spotlessly clean every time.

Article

What to Do if You Get Sick During the Holidays

It's a common question: What do I do if I get sick during the holidays?