News

When Paige’s water broke at 37 weeks pregnant, she was ready to meet her baby. It was a markedly different feeling from earlier in her pregnancy, when, at 25 weeks gestation, Paige underwent a surgery at Barnes-Jewish Hospital to repair a defect in her baby’s spine.

Staying active helps maintain joint flexibility and balance, promotes better posture and strengthens bones.

Exercise is good for your heart and offers many benefits, but do you really know how much physical activity you are getting? If not, then try a fitness tracker.