News

The holiday season is a time for celebration, warmth and togetherness, but it can also be a period where indulgence leads to stress and potential holiday health risks. Whether you're planning to host a large gathering or an intimate dinner, follow these healthy holiday party tips to ensure your get-together brings comfort and joy to everyone.

Microplastics are everywhere; here's what you need to know about their potential impacts on your health.

U.S. News & World Report has again recognized St. Louis Children’s Hospital and its physician partners at WashU Medicine among America’s Best Children’s Hospitals, ranking St. Louis Children’s No. 1 in Missouri, No. 1 in St. Louis, and No. 3 in the Midwest region.

This time of year, it’s easy to confuse seasonal allergies and sinus infections. You’re probably staying inside—where the germs that cause sinusitis can spread easily—to avoid the cold weather.

Alton Memorial Health Services Foundation helps support patients with cancer by removing barriers to treatment, including financial hardships.

Are you sure that your handwashing technique kills germs?? If your answer isn’t a definitive "yes," learn the eight steps of handwashing that will get your hands spotlessly clean every time.

It's a common question: What do I do if I get sick during the holidays?

Avocados aren't just delicious; they're also packed with nutrients that promote heart health, aid digestion and support healthy skin. See how including this superfood into your diet can help transform health.

Learn essential tips for choosing and using effective sun protection. Discover how to manage sunburns, recognize signs of sun damage, and embrace the sun safely with expert advice.