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Comfort and Joy: 7 Healthy Holiday Party Tips for a Safe Celebration
The holiday season is a time for celebration, warmth and togetherness, but it can also be a period where indulgence leads to stress and potential holiday health risks. Whether you're planning to host a large gathering or an intimate dinner, follow these healthy holiday party tips to ensure your get-together brings comfort and joy to everyone.
Patient Story
Going Strong at 86: One Woman’s Hip Replacement Story
Twenty years after having her left hip replaced, Shelly Conley, 86, felt like something wasn’t quite right. She had a strange sensation deep in the hip joint that was shifting with every step, catching, and grinding in a way it hadn’t before.
Article
Microplastics and How They Affect the Body
Microplastics are everywhere; here's what you need to know about their potential impacts on your health.
Patient Story
A Firefighter Finds Relief at Parkland Health Center
Russell Parker fights fires at one job and works in a cobalt mine at another. He hunts, fishes, and, up until recently, competed in roping competitions on horseback. And there once was a time when he was a high-flying basketball player.
Patient Story
Walking Strong After Robotic-Assisted Knee Surgery
Last fall, Pam Ludy, 65, took a trip with her sister to North Carolina. But Pam, who has osteoarthritis in both knees, had a hard time walking.
Patient Story
Patient Finds Relief and Renewed Energy After Hip Replacement
For more than two years, the pain in Bruce Pulley’s left hip slowed him down and kept him from doing the things he loved, especially fishing. His BJC Medical Group orthopedic surgeon, Jesse Beard, DO, recommended a hip replacement as treatment to help relieve his pain, but the thought of surgery made Bruce nervous, so he put off scheduling it.
News
Why Exercise is Key to Bone Health: An Orthopedic Doctor Weighs In
Staying active helps maintain joint flexibility and balance, promotes better posture and strengthens bones.
News
Is It a Sinus Infection or Seasonal Allergies?
This time of year, it’s easy to confuse seasonal allergies and sinus infections. You’re probably staying inside—where the germs that cause sinusitis can spread easily—to avoid the cold weather.
Resources
How's Your Handwashing Technique? 8 Steps of Handwashing
Are you sure that your handwashing technique kills germs?? If your answer isn’t a definitive "yes," learn the eight steps of handwashing that will get your hands spotlessly clean every time.
Article
What to Do if You Get Sick During the Holidays
It's a common question: What do I do if I get sick during the holidays?