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Why Exercise is Key to Bone Health: An Orthopedic Doctor Weighs In
Staying active helps maintain joint flexibility and balance, promotes better posture and strengthens bones.
Article
This is the most important thing you can do to prevent colorectal cancer
If you can make one change to mitigate your chances of getting colorectal cancer, it should be this one.
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How to make your colonoscopy prep a little easier
Whether you’re 45 and going for your first screening colonoscopy or having symptoms you’d like to get checked out, you might have questions about what happens during the procedure and how you can prepare.
Article
If you’re living with chronic pain, you’re not alone — and you don’t have to deal with it
As annoying — and agonizing — as it can be, pain is a common and important signal from your body. It’s a sign that something needs attention, and, once you’ve given it that attention and the pain lessens, its absence is an indication that you’re healing.
Article
African Americans Have a Higher Risk of Being Diagnosed With These Three Chronic Illnesses
An epidemic of chronic diseases continues to grow in the United States; half the population — an estimated 129 million Americans — have lifelong health conditions that need continuous medical attention and limit certain daily activities.
Article
Shielding Yourself From the Sun: Your Guide to Effective Sun Protection
Learn essential tips for choosing and using effective sun protection. Discover how to manage sunburns, recognize signs of sun damage, and embrace the sun safely with expert advice.
Article
What is a Breast Cancer Risk Assessment?
Watch Summer Chaudhry, MD, medical director of Missouri Baptist Medical Center’s Breast HealthCare Center, talks about breast cancer risk assessments.
Article
Nutrition and supplements that support bone health
Healthy bones are a critical component of the human body. Proper nutrition, calcium and vitamin D supplements are all excellent ways to improve bone health. Charles Grimshaw, MD, a BJC Medical Group orthopedic surgeon and sports medicine physician at Christian Hospital, says that monitoring for osteoporosis, osteopenia (a condition that occurs when there’s a decrease in bone mineral density) and metabolic deficiencies, like deficiencies in calcium and vitamin D, are proactive approaches for supporting bone health.
Article
When should I see an orthopedist?
Some people think that aches and pains and limited mobility are normal parts of aging or something they simply have to deal with. Often, that’s not the case.
Article
Are Mammograms Effective? Debunking Myths About Diagnosing Breast Cancer
Still, there are some myths surrounding mammography. As part of National Breast Cancer Awareness Month, recognized each October, we reached out to Sadaf Chaudhry, MD, medical director of the Breast HealthCare Center at Missouri Baptist Medical Center, to debunk several of them.