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Nutrition and supplements that support bone health
Healthy bones are a critical component of the human body. Proper nutrition, calcium and vitamin D supplements are all excellent ways to improve bone health. Charles Grimshaw, MD, a BJC Medical Group orthopedic surgeon and sports medicine physician at Christian Hospital, says that monitoring for osteoporosis, osteopenia (a condition that occurs when there’s a decrease in bone mineral density) and metabolic deficiencies, like deficiencies in calcium and vitamin D, are proactive approaches for supporting bone health.
Article
When should I see an orthopedist?
Some people think that aches and pains and limited mobility are normal parts of aging or something they simply have to deal with. Often, that’s not the case.
Article
Virtual Care, Convenient Care, or Emergency Care: How to Choose the Right One
Injuries or illnesses can happen quickly, and knowing where to get medical care is important. Waking up with a sore throat, tripping when walking the dog, or having trouble breathing are different situations, and understanding the differences is essential to receiving appropriate care. It’s always stressful to figure out where to go for your care, especially if the injury is too severe for your regular primary care physician, or your illness happens during the weekend or evening.
Article
What to Do When a Visitor Needs Medical Care Away From Home
If you have a visitor from out of town who gets sick or hurt, you might wonder how to get them medical care away from home. For guests of Missouri and Illinois residents, BJC has several health care options.
Article
What does a nurse practitioner do?
If you're looking for a health care provider who can offer a wide range of primary care services, from diagnosing and treating illnesses to prescribing medications and ordering tests, you might want to consider seeing a nurse practitioner (NP).
Article
Top 5 Halloween Hazards and How to Avoid Them
Halloween is the most fun day of the year for many. It is a time for fantasy, parties and excitement, but it is also important to be aware of potential dangers.
Article
Fever, Cough and Fatigue. Is It the Flu or Something Else?
With the flu season upon us — along with fall allergies and new strains of COVID-19 — it can be hard to tell all the symptoms apart.
Learn the differences among symptoms and why getting the flu vaccine can help keep you and those around you safe.
Is it the flu?
The symptom checker outlines differences and similarities among flu, colds, COVID-19 and seasonal allergies.
Article
How to Take the Sting Out of Tick and Mosquito Bites
In this article, we will explain how to identify, treat and prevent tick and mosquito bites, and what to do if you develop an infection or one of the known mosquito and tick-borne diseases.
Article
Helping Your Knees Age
What’s the most common health concern for people over 65?
Article
Is It a Cold or Allergies? Quiz Yourself
Is It a Cold or Allergies? Quiz Yourself