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No more pain in the neck: Disc replacement procedure offers Linda lasting relief

But the minor twinge that started after one of her regular weight-lifting sessions soon grew into intense shoulder pain with accompanying arm and wrist weakness that threatened to sidetrack her busy life. She had a ruptured disc in her cervical (neck) spine.

Patient Story

Motorcycle Enthusiast Rides Pain-Free After Spine Surgery at Barnes-Jewish Hospital

Two wheels sped down a rural Missouri highway, and a 14-year-old fell in love. “It was a freedom feeling,” Tom Waller says, more than six decades after his first motorcycle ride. “And I’ve never lost it.

Patient Story

Avid Golfer Back on Course After Spine Surgery at MoBap – BJC HealthCare

Bill Bunch’s favorite activities include golfing, tending to his yard, and playing catch with his grandson. Each one became more difficult and less enjoyable for the retiree during a six-year span in which a worsening back condition affected his hips, legs, and feet.

News

Is It a Sinus Infection or Seasonal Allergies?

This time of year, it’s easy to confuse seasonal allergies and sinus infections. You’re probably staying inside—where the germs that cause sinusitis can spread easily—to avoid the cold weather.

Resources

How's Your Handwashing Technique? 8 Steps of Handwashing

Are you sure that your handwashing technique kills germs?? If your answer isn’t a definitive "yes," learn the eight steps of handwashing that will get your hands spotlessly clean every time.

Article

What to Do if You Get Sick During the Holidays

It's a common question: What do I do if I get sick during the holidays?

‘I’m Healthy, so I Don’t Need the Flu Shot’ and Other Myths About the Flu Vaccine You Shouldn’t Believe

As we move into fall, you might be feeling at the top of your game — you’ve made it a priority to exercise regularly, eat a balanced diet and get stress under control. Last summer, you barely had a sniffle. Plus, you’re one of those people who just doesn’t get sick very often. You might be wondering: Can I skip getting a flu shot?

Article

Exploring the Health Benefits of Avocados: A Nutrient Powerhouse

Avocados aren't just delicious; they're also packed with nutrients that promote heart health, aid digestion and support healthy skin. See how including this superfood into your diet can help transform health.

Article

7 Surprising Symptoms of Asthma

Asthma, a chronic condition that affects the airways in the lungs, can lead to a range of symptoms that interfere with daily life. While most people are familiar with the most common symptoms of asthma such as wheezing or whistling sounds, shortness of breath, chest tightness and frequent coughing, several others are not as widely recognized.

Article

How Much Water Do I Need? A Guide to Staying Hydrated

This article discusses the importance of drinking water, how much water to drink and the benefits of staying hydrated. Understanding the value of staying hydrated helps you make wise choices about drinking water for optimal health.