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Comfort and Joy: 7 Healthy Holiday Party Tips for a Safe Celebration

The holiday season is a time for celebration, warmth and togetherness, but it can also be a period where indulgence leads to stress and potential holiday health risks. Whether you're planning to host a large gathering or an intimate dinner, follow these healthy holiday party tips to ensure your get-together brings comfort and joy to everyone.

Article

Microplastics and How They Affect the Body

Microplastics are everywhere; here's what you need to know about their potential impacts on your health.

News

Team at St. Louis Children’s Hospital, WashU Medicine Heart Center Perform First Pediatric “Domino” Partial Heart Transplant in the Midwest

With clinicians’ commitment to innovative care, the Heart Center has become one of only eight programs in the nation to perform this rare, lifesaving procedure.

News

St. Louis Children’s Hospital Ranked No. 1 in Pediatrics in Missouri and St. Louis by U.S. News & World Report

ST. LOUIS (October 7, 2025)U.S. News & World Report has again recognized St. Louis Children’s Hospital and its physician partners at WashU Medicine among America’s Best Children’s Hospitals, ranking St. Louis Children’s No. 1 in Missouri, No. 1 in St. Louis, and No. 3 in the Midwest region.

Patient Story

Ultra-Minimally Invasive Spine Surgery Gives Patient Her Life Back

Debbi Jesse, 51, is outside mowing her lawn, an activity she couldn’t do prior to her ultra-minimally invasive—also known as endoscopic—spine surgery at Barnes-Jewish West County Hospital. For years, Debbi had been in pain, which ranged from stabbing to sharp to shooting throughout most of the lower half of her body, including her back, hips, and glutes.

Patient Story

Full-Court Press for Two Hospitals: Coach Koch’s Fight for the Health of His Heart

Known as ‘Coach’ to everyone in the Farmington, Missouri, community, Gary Koch, 79, has made a lasting impact both on and off the basketball court. A Missouri Basketball Coaches Association Hall of Fame inductee, he spent more than 40 years coaching college women’s and high school boys’ varsity basketball. Now retired, he is thankful for the wonderful care he received after a serious heart scare last summer.

No more pain in the neck: Disc replacement procedure offers Linda lasting relief

But the minor twinge that started after one of her regular weight-lifting sessions soon grew into intense shoulder pain with accompanying arm and wrist weakness that threatened to sidetrack her busy life. She had a ruptured disc in her cervical (neck) spine.

Patient Story

Avid Golfer Back on Course After Spine Surgery at MoBap – BJC HealthCare

Bill Bunch’s favorite activities include golfing, tending to his yard, and playing catch with his grandson. Each one became more difficult and less enjoyable for the retiree during a six-year span in which a worsening back condition affected his hips, legs, and feet.

Patient Story

Motorcycle Enthusiast Rides Pain-Free After Spine Surgery at Barnes-Jewish Hospital

Two wheels sped down a rural Missouri highway, and a 14-year-old fell in love. “It was a freedom feeling,” Tom Waller says, more than six decades after his first motorcycle ride. “And I’ve never lost it.

News

Is It a Sinus Infection or Seasonal Allergies?

This time of year, it’s easy to confuse seasonal allergies and sinus infections. You’re probably staying inside—where the germs that cause sinusitis can spread easily—to avoid the cold weather.