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Showing 1 - 10 out of 34 results

Patient Story

Ultra-Minimally Invasive Spine Surgery Gives Patient Her Life Back
Debbi Jesse, 51, is outside mowing her lawn, an activity she couldn’t do prior to her ultra-minimally invasive—also known as endoscopic—spine surgery at Barnes-Jewish West County Hospital. For years, Debbi had been in pain, which ranged from stabbing to sharp to shooting throughout most of the lower half of her body, including her back, hips, and glutes.

Article

Six Ways You Can Improve Your Mental Health
Over the course of your life, it’s likely you’ll experience a challenge with your mental health. You may experience anxiety in a social setting or worry about work, finances, or a relationship.

No more pain in the neck: Disc replacement procedure offers Linda lasting relief
But the minor twinge that started after one of her regular weight-lifting sessions soon grew into intense shoulder pain with accompanying arm and wrist weakness that threatened to sidetrack her busy life. She had a ruptured disc in her cervical (neck) spine.

Patient Story

Motorcycle Enthusiast Rides Pain-Free After Spine Surgery at Barnes-Jewish Hospital
Two wheels sped down a rural Missouri highway, and a 14-year-old fell in love. “It was a freedom feeling,” Tom Waller says, more than six decades after his first motorcycle ride. “And I’ve never lost it.

Patient Story

Avid Golfer Back on Course After Spine Surgery at MoBap – BJC HealthCare
Bill Bunch’s favorite activities include golfing, tending to his yard, and playing catch with his grandson. Each one became more difficult and less enjoyable for the retiree during a six-year span in which a worsening back condition affected his hips, legs, and feet.

Article

Honor Loved Ones Through Alton Memorial Health Service Foundation’s Upcoming Ribbons of Strength Cancer Fundraiser
Alton Memorial Health Services Foundation helps support patients with cancer by removing barriers to treatment, including financial hardships.

Article

How to Spot the Difference Between ‘Winter Blues’ and Seasonal Affective Disorder — and Boost Your Mood
Keep an eye out for these symptoms in yourself and in loved ones, especially as fall and winter approach and the days get shorter.

Article

African Americans Have a Higher Risk of Being Diagnosed With These Three Chronic Illnesses

An epidemic of chronic diseases continues to grow in the United States; half the population — an estimated 129 million Americans — have lifelong health conditions that need continuous medical attention and limit certain daily activities.

Article

Guide to the Benefits of Meditation: Why You Should Start Today

In an age where the pace of life seems to accelerate with each passing day, finding a moment for relaxation and a calm mind is crucial for maintaining overall well-being. The benefits of meditation are vast, ranging from enhanced focus and mindfulness to improved health. Meditation is a powerful tool in this quest for peace of mind.

The ancient practice of meditation teaches one to harness techniques like focused breathing, visualization or mindful observation to cultivate a heightened state of awareness, focus or serenity.

Article

Shielding Yourself From the Sun: Your Guide to Effective Sun Protection
Learn essential tips for choosing and using effective sun protection. Discover how to manage sunburns, recognize signs of sun damage, and embrace the sun safely with expert advice.