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But the minor twinge that started after one of her regular weight-lifting sessions soon grew into intense shoulder pain with accompanying arm and wrist weakness that threatened to sidetrack her busy life. She had a ruptured disc in her cervical (neck) spine.

Two wheels sped down a rural Missouri highway, and a 14-year-old fell in love. “It was a freedom feeling,” Tom Waller says, more than six decades after his first motorcycle ride. “And I’ve never lost it.

Bill Bunch’s favorite activities include golfing, tending to his yard, and playing catch with his grandson. Each one became more difficult and less enjoyable for the retiree during a six-year span in which a worsening back condition affected his hips, legs, and feet.

Staying active helps maintain joint flexibility and balance, promotes better posture and strengthens bones.

An all-inclusive approach across health providers and communities can help address the disparity in Black maternal mortality rates.

Healthy bones are a critical component of the human body. Proper nutrition, calcium and vitamin D supplements are all excellent ways to improve bone health. Charles Grimshaw, MD, a BJC Medical Group orthopedic surgeon and sports medicine physician at Christian Hospital, says that monitoring for osteoporosis, osteopenia (a condition that occurs when there’s a decrease in bone mineral density) and metabolic deficiencies, like deficiencies in calcium and vitamin D, are proactive approaches for supporting bone health.

Some people think that aches and pains and limited mobility are normal parts of aging or something they simply have to deal with. Often, that’s not the case.

Black maternal morbidity and mortality rates in the United States have reached alarming levels, revealing a profound and systemic disparity in health care outcomes. Nationally, Black women are two to three times more likely to die from pregnancy-related complications than white women, according to the Centers for Disease Control and Prevention.

What’s the most common health concern for people over 65?

The statistics are devastating: Sudden unexpected infant death is the No. 1 cause of death in babies age 29 days to 1 year old.