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Putting Your Heart (Health) into the Holidays
For many people, the holiday season is the most wonderful time of the year. It’s good for the heart and soul to spend time with friends and family.
Article
So Long, Summer! Greetings, Fall!
How to make a smooth seasonal transition
Article
Your guide to healthier summertime grilling
Grilling can be one of the healthiest ways to cook, but have you tried these tips for making your food even more flavorful?
Article
What is a stroke and how can I prevent one?
May is National Stroke Awareness Month
Nearly 800,000 Americans suffer from stroke every year, according to the American Stroke Association, making stroke the fifth-leading cause of death in the United States.
Article
Tips for healthy eating on a budget
Feeling the pinch from high food costs at the grocery store?
While the cost of food has increased 7.4% over the past year, you can still afford to eat healthful foods, says Missouri Baptist Medical Center dietitian nutritionist Sherri Hoyt, RDN, LD. She offers some wallet-wise ways to stretch your food dollar while still banking good nutrition.
Article
Healthy Tips to Help Manage Diabetes and Pre-Diabetes for the Upcoming Holidays
From candied yams to buttery mashed potatoes and creamy green bean casseroles, many Thanksgiving and holiday dishes are carbohydrate-heavy, posing a danger for people with diabetes and pre-diabetes.
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BE FAST When Seeking Stroke Care
The COVID-19 pandemic has paused our lives in many ways. But with stroke, every moment counts in the road to recovery. If you suspect you or a loved one is having a stroke, call 911. Learn more about the extra precautions we are taking at our hospitals because your health and safety are our top priorities.
Learn how to make ‘Orange Chicken Lettuce Wraps’
‘BJC Cooks’ features January’s Superfood.