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Is It a Sinus Infection or Seasonal Allergies?
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How's Your Handwashing Technique? 8 Steps of Handwashing
Article
What to Do if You Get Sick During the Holidays
‘I’m Healthy, so I Don’t Need the Flu Shot’ and Other Myths About the Flu Vaccine You Shouldn’t Believe
As we move into fall, you might be feeling at the top of your game — you’ve made it a priority to exercise regularly, eat a balanced diet and get stress under control. Last summer, you barely had a sniffle. Plus, you’re one of those people who just doesn’t get sick very often. You might be wondering: Can I skip getting a flu shot?
Article
Multiple sclerosis myths, busted
For all we know about multiple sclerosis (MS) – a chronic disease where a person’s immune system attacks their central nervous system and causes fatigue, bladder issues and pain, among other symptoms – there are still a lot of misconceptions around the condition. Read on to learn what’s fact and what’s fiction when it comes to MS.
Article
Exploring the Health Benefits of Avocados: A Nutrient Powerhouse
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Two EMS Experts Weigh in on Why it’s Important to Call 911 Immediately in the Case of Stroke
When it comes to stroke, it’s crucial to know how to recognize its signs and symptoms so you can access care quickly and preserve brain function. One acronym — BE FAST — can make it easier to identify a stroke, which happens when there’s a blockage to the brain’s blood supply (an ischemic stroke) or a sudden rupture and bleeding in the brain (a hemorrhagic stroke).
BE FAST stands for:
Article
Adult vaccinations: A guide to staying healthy
Vaccinations are a cornerstone of adult health, offering protection against multiple diseases that can affect quality of life and longevity. As we age, the immunity we gained from childhood vaccinations can wane, leaving us vulnerable to infections. Moreover, lifestyle changes, travel and age-related health changes introduce new risks that adult vaccinations can make less severe or painful.
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How you can support someone recently diagnosed with multiple sclerosis
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