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Amazing Facts About Breastfeeding and Breast Milk
Learn about the health benefits associated with breastfeeding — for both baby and mom.
Article
Rising Colorectal Cancer Rates Among Younger People Call for Earlier Screening
Too young for colorectal cancer? Think again.
Article
Fish and plant-based meals provide tasty and healthy alternatives to meat
Looking for ways to rev up your dinner routine and live a little healthier? Often, New Year’s resolutions fail because people take an all-or-nothing approach to getting healthy.
Article
How can you reduce your risk of lung cancer?
Prioritizing lung health during lung cancer awareness month
Article
How to Keep Your Mood From Falling Like the Leaves
Many people call fall their favorite season.
Article
Taking care of wounds is essential to your health. Here’s how to manage — and prevent — cuts so they don’t get out of hand
If you have a wound that’s not healing, you don’t have to simply live with it. There are treatment options that can help you.
Article
Wake Up to Daylight Saving Time With Tips for Better Sleep
With the switch to daylight saving time March 13, we gained an hour of daylight — but lost an hour of sleep.
Article
Significant And Sustainable Weight Loss
For people battling obesity, it can be difficult to find a weight loss solution that works.