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Questions during pregnancy are common. Unfortunately, a large amount of misinformation exists. Read on to debunk some common pregnancy myths.

Winter’s frigid temperatures often drive us to gather indoors with family and friends, increasing the risk of developing a respiratory illness.

Confused about probiotics and prebiotics? Let’s unravel the mysteries of how prebiotic and probiotic foods promote a balanced gut and what role that plays in your overall wellness.

For many people, the holiday season is the most wonderful time of the year. It’s good for the heart and soul to spend time with friends and family.

With the ups and downs and ongoing uncertainties of COVID-19, many of us are feeling stressed and overwhelmed.

Too young for colorectal cancer? Think again.

Learn essential tips for choosing and using effective sun protection. Discover how to manage sunburns, recognize signs of sun damage, and embrace the sun safely with expert advice.

Oops. One minute you’re chopping celery and the next minute you’re bleeding and off to an urgent care.

For people battling obesity, it can be difficult to find a weight loss solution that works.

Like clockwork, two times a year — cold and flu season and allergy season — we get a tingle in our sinuses that can only mean one thing: The snot floodgates are about to open.