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Article

Breathe Easier: Tips for Improving Your Lung Health

Healthy lungs are key to your overall health. They help you think clearly, allow your organs and tissues to function smoothly, and help your immune system protect your body.

Article

What is a “Hurkle-Durkle,” and can this Sleep Trend Negatively Impact Your Health?

If you’re a social media user, you may have noticed a fun new micro-trend making its way across platforms including TikTok: the art of the “hurkle-durkle.”

Although it sounds like a noise a zoo animal might make, hurkle-durkle refers to a Scottish morning ritual of lounging in bed well after your alarm has gone off. As one content creator, Kira Kosarin, says in her viral TikTok video with 3.9 million views, “Once I’ve hurkled my last durkle in a given morning, I will get up.” Countless Instagram users have since posted pictures of themselves in bed along with #hurkledurkle.

Article

How to Stay Active, Safe, and Motivated to Exercise This Winter

We answer your questions about working out in cold weather.

Article

Who Should Get Screened for Lung Cancer?

Lung cancer screenings have been shown to reduce deaths by 20%-30% in high-risk populations. Learn about who should be screened as well as what to expect during the scan.

News

For the First Time in St. Louis, a Robotic Arm Guides Physicians in Performing a Lung Biopsy — and Might Be Key in Diagnosing Lung Cancer Earlier

In a surgical suite at Barnes-Jewish Hospital, a robotic arm snakes an ultra-thin, ultra-flexible tube through a patient’s airway. Once the tube reaches the lungs, the surgeon operating the device remotely uses a tiny camera to search the area for an abnormal growth, or nodule, that might be cancerous.

Article

Is It a Cold or Allergies? Quiz Yourself

Is It a Cold or Allergies? Quiz Yourself

Article

Prepare for and Prevent Seasonal Viruses

Winter’s frigid temperatures often drive us to gather indoors with family and friends, increasing the risk of developing a respiratory illness.

Article

How Can You Reduce Your Risk of Lung Cancer?

The earlier lung cancer is detected, the better the odds are of successful treatment.

Article

How to Keep Your Mood From Falling Like the Leaves

Many people call fall their favorite season.

Article

Wake Up to Daylight Saving Time With Tips for Better Sleep

With the switch to daylight saving time March 13, we gained an hour of daylight — but lost an hour of sleep.