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What is a “Hurkle-Durkle,” and can this Sleep Trend Negatively Impact Your Health?

If you’re a social media user, you may have noticed a fun new micro-trend making its way across platforms including TikTok: the art of the “hurkle-durkle.”

Although it sounds like a noise a zoo animal might make, hurkle-durkle refers to a Scottish morning ritual of lounging in bed well after your alarm has gone off. As one content creator, Kira Kosarin, says in her viral TikTok video with 3.9 million views, “Once I’ve hurkled my last durkle in a given morning, I will get up.” Countless Instagram users have since posted pictures of themselves in bed along with #hurkledurkle.

Article

Too Much Sleep? Here Are Some Surprising Facts About Oversleeping

Most people know that getting enough sleep is essential for good health. But what about getting too much sleep? Is oversleeping a thing?

The answer is yes, it is possible to get too much sleep. While sleep deprivation gets all the press, oversleeping can also be a problem. The ideal amount of sleep varies from person to person, but most experts agree adults should get 7-9 hours a night.

Guidelines on how much sleep is typical for your age group:

Article

Who Should Get Screened for Lung Cancer?

Lung cancer screenings have been shown to reduce deaths by 20%-30% in high-risk populations. Learn about who should be screened as well as what to expect during the scan.

News

For the first time in St. Louis, a robotic arm guides physicians in performing a lung biopsy — and might be key in diagnosing lung cancer earlier

In a surgical suite at Barnes-Jewish Hospital, a robotic arm snakes an ultra-thin, ultra-flexible tube through a patient’s airway. Once the tube reaches the lungs, the surgeon operating the device remotely uses a tiny camera to search the area for an abnormal growth, or nodule, that might be cancerous. Once located, a needle pierces the nodule for biopsy.

Article

Witnessing a breakthrough: physicians find hope in new Alzheimer’s drug

For neurologists working with patients with Alzheimer’s disease, the road to actual treatment options has been long and paved with setbacks.

But that is changing for some patients. The Food and Drug Administration recently granted full approval to Leqembi® (lecanemab), the first disease-modifying treatment fully approved for patients in the early stages of Alzheimer’s disease. The development of this new drug offers hope to patients and may have lasting impacts on how physicians approach treatment.

Article

How can you reduce your risk of lung cancer?

Prioritizing lung health during lung cancer awareness month

Article

How to Keep Your Mood From Falling Like the Leaves

Many people call fall their favorite season.

Article

Wake Up to Daylight Saving Time With Tips for Better Sleep

With the switch to daylight saving time March 13, we gained an hour of daylight — but lost an hour of sleep.

New lung cancer screening guidelines mean more at-risk patients can now be screened

The Centers for Medicare and Medicaid recently adopted new guidelines for lung cancer screening, changing the age at which men and women should start screening and expanding criteria for smoking history.