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Showing 1 - 10 out of 19 results

Article

How to Spot the Difference Between ‘Winter Blues’ and Seasonal Affective Disorder — and Boost Your Mood
Keep an eye out for these symptoms in yourself and in loved ones, especially as fall and winter approach and the days get shorter.

Article

Guide to the Benefits of Meditation: Why You Should Start Today

In an age where the pace of life seems to accelerate with each passing day, finding a moment for relaxation and a calm mind is crucial for maintaining overall well-being. The benefits of meditation are vast, ranging from enhanced focus and mindfulness to improved health. Meditation is a powerful tool in this quest for peace of mind.

The ancient practice of meditation teaches one to harness techniques like focused breathing, visualization or mindful observation to cultivate a heightened state of awareness, focus or serenity.

News

St. Louis Children’s Hospital and KVC Missouri Announce Agreement to Address Missouri’s Youth Mental Health Crisis

ST. LOUIS, Mo., (May 30, 2024) – Two of Missouri’s leading children’s healthcare providers – St. Louis Children’s Hospital (SLCH) and KVC Missouri (KVC) – aim to address the region’s urgent pediatric mental health crisis by working together through a joint venture to expand access to treatment and mental health programming.

Article

Can a pet keep you healthy? Here’s how to unleash the health benefits of pet ownership.
Pet parents already know it: Our fur- and feather-babies are pretty amazing. Dogs and cats, guinea pigs, birds and more bring joy, laughter and unconditional love to our lives. But can a pet keep you healthy?

Article

WHO declares loneliness a global health concern. Here’s how to recognize if someone in your life is at risk
Three ways older adults can beat loneliness, find connection and improve their health.

Patient Story

A BJC HealthCare Employee Reflects on His Recovery
Family, music and faith helped Carl Summers in his recovery from substance use. Now an employee of BJC Behavioral Health, he shares his story as a way of helping others.

Article

Who Should Get Screened for Lung Cancer?
Lung cancer screenings have been shown to reduce deaths by 20%-30% in high-risk populations. Learn about who should be screened as well as what to expect during the scan.

News

Mental Health Matters: Linking Education and Behavioral Health
Of the multiple factors contributing to positive, equitable health outcomes for children, education is in the top tier. In the years during and following the pandemic, educators and health providers have seen even more clearly the impacts of behavioral and mental health and wellness on children’s educational success.

Patient Story

Restoring Hope: How a Breakthrough Treatment Helped a Teenager Defeat Epilepsy
Sophia suffered from epilepsy that for years disrupted her life and put severe limitations on her future. But after receiving a groundbreaking procedure from the pediatric neurology team at St. Louis Children’s Hospital, Sophia, now 18, is seizure free.

Addressing the Mental Health Crisis: BJC HealthCare's Community Wellness Hubs Promote Holistic Care and Support
BJC HealthCare has established community wellness hubs in under-resourced neighborhoods disproportionately facing daily stress across the City of St. Louis and north St. Louis County.