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Breathe Easier: Tips for Improving Your Lung Health
Healthy lungs are key to your overall health. They help you think clearly, allow your organs and tissues to function smoothly, and help your immune system protect your body.
Article
This is the most important thing you can do to prevent colorectal cancer
If you can make one change to mitigate your chances of getting colorectal cancer, it should be this one.
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How to make your colonoscopy prep a little easier
Whether you’re 45 and going for your first screening colonoscopy or having symptoms you’d like to get checked out, you might have questions about what happens during the procedure and how you can prepare.
Article
What to Know about Concussions and Football
Every February, a very famous football game consumes the general American public. Football is a beloved sport and pastime that celebrates athleticism and teamwork and captures the imaginations of kids who have dreams of going pro. But as The Big Game has grown in size and spectacle over the years, more concern has bubbled up over head injuries, like concussions, in football.
There’s a lot to love about football, but there are also safety factors to consider — as there are with any sport. Here’s what to know about concussions and football.
Article
How to Stay Active, Safe, and Motivated to Exercise This Winter
We answer your questions about working out in cold weather.
Article
Is It a Cold or Allergies? Quiz Yourself
Is It a Cold or Allergies? Quiz Yourself
Article
Rising Colorectal Cancer Rates Among Younger People Call for Earlier Screening
Too young for colorectal cancer? Think again.
Article
Prepare for and Prevent Seasonal Viruses
Winter’s frigid temperatures often drive us to gather indoors with family and friends, increasing the risk of developing a respiratory illness.
Article
How to Keep Your Mood From Falling Like the Leaves
Many people call fall their favorite season.
Article
Is it a cold, the flu, COVID-19 or simply fall allergies?
You wake up with a sore throat or sniffles.