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Breathe Easier: Tips for Improving Your Lung Health
Healthy lungs are key to your overall health. They help you think clearly, allow your organs and tissues to function smoothly, and help your immune system protect your body.
Article
Pregnancy Myths, Busted
Questions during pregnancy are common. Unfortunately, a large amount of misinformation exists. Read on to debunk some common pregnancy myths.
Article
Shielding Yourself From the Sun: Your Guide to Effective Sun Protection
Learn essential tips for choosing and using effective sun protection. Discover how to manage sunburns, recognize signs of sun damage, and embrace the sun safely with expert advice.
Article
A Dermatologist Shares 4 Ways to Protect Your Skin This Summer
Whether your favorite summer activity is taking a long hike on a trail, catching waves at the beach or having fun at a backyard barbecue, the warmer temperatures generally mean more time spent outdoors in the sun. But because more exposure to sunlight means more exposure to the sun’s ultraviolet A and B rays, you need to take steps to protect yourself from cancer-causing ultraviolet radiation.
Article
Closing the Gap: Addressing Black Maternal Mortality
An all-inclusive approach across health providers and communities can help address the disparity in Black maternal mortality rates.
Article
How to Stay Active, Safe, and Motivated to Exercise This Winter
We answer your questions about working out in cold weather.
Article
Combating the Black maternal health crisis: The vital role of doulas
Black maternal morbidity and mortality rates in the United States have reached alarming levels, revealing a profound and systemic disparity in health care outcomes. Nationally, Black women are two to three times more likely to die from pregnancy-related complications than white women, according to the Centers for Disease Control and Prevention.
Article
Is It a Cold or Allergies? Quiz Yourself
Is It a Cold or Allergies? Quiz Yourself
Article
Prepare for and Prevent Seasonal Viruses
Winter’s frigid temperatures often drive us to gather indoors with family and friends, increasing the risk of developing a respiratory illness.
Article
How to Keep Your Mood From Falling Like the Leaves
Many people call fall their favorite season.