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Article

Breathe Easier: Tips for Improving Your Lung Health

Healthy lungs are key to your overall health. They help you think clearly, allow your organs and tissues to function smoothly, and help your immune system protect your body.

Article

Pregnancy Myths, Busted

Questions during pregnancy are common. Unfortunately, a large amount of misinformation exists. Read on to debunk some common pregnancy myths.

Article

Women’s health: How you can live a healthier life at any age, starting now

It’s no secret that when women are healthy, families and communities thrive. But from menstruation to menopause, women face many distinct — and sometimes complex — health events that require care, understanding and partnership from a health care provider.

Article

How to Stay Active, Safe, and Motivated to Exercise This Winter

We answer your questions about working out in cold weather.

News

Parkland Health Center Recognized by U.S. News Among Best Hospitals for Maternity Care

U.S. News & World Report, the global authority in hospital rankings and consumer advice, has named BJC HealthCare’s Parkland Health Center a 2024 High Performing hospital for Maternity Care with uncomplicated pregnancies.

Article

Healthy Food Access, Education Play Key Role in Reducing Diabetes

Food insecurity, or a lack of consistent access to nutritious and affordable food, is a pervasive issue that affects communities across the country. In St. Louis, this problem is prevalent, with a significant portion of the population facing challenges in getting the right kinds of food. Often, this is because grocery stores or other fresh food options are limited or simply because many can’t afford to buy nutritious food.

Article

Is It a Cold or Allergies? Quiz Yourself

Is It a Cold or Allergies? Quiz Yourself

Article

Prepare for and Prevent Seasonal Viruses

Winter’s frigid temperatures often drive us to gather indoors with family and friends, increasing the risk of developing a respiratory illness.

Article

How to Keep Your Mood From Falling Like the Leaves

Many people call fall their favorite season.

Article

Healthy Tips to Help Manage Diabetes and Pre-Diabetes for the Upcoming Holidays

From candied yams to buttery mashed potatoes and creamy green bean casseroles, many Thanksgiving and holiday dishes are carbohydrate-heavy, posing a danger for people with diabetes and pre-diabetes.